Healthy Pregnancy & Birth
At St. Mary's Home our first priority is to help you have a healthy pregnancy and to give birth to a healthy baby.
The most important thing you can do is to take care of yourself so that you and your baby will be healthy. You need to be healthy yourself to give your baby the best possible start in life. This means eating the right foods, taking vitamins and getting proper care from a doctor.
It also means making healthy choices including not smoking, drinking alcohol or taking drugs. We offer support for you in all these areas!
Programs
Prenatal Classes
Well Baby Drop-in
Buns in the Oven
Kick Butt for Two
Health Workshops
Breastfeeding Support
DNA 101 - Drugs N' Alcohol 101
Programs at the Young Parent Outreach Centre